HISTORY OF "OM"
OM is an auspicious and the greatest mantra of Hindu religion in India. It was discovered lakhs of years ago in the beginning of the Universe. It is said that the World begins with OM. In this world OM is the first creation of the God. It was found in Upnishadas(It is philosophical text). It was in Mandukya Upnishad. OM is the auspicious sound or mantra in hindu religion. It is the symbol of peace.
The Mandukya Upnishad is an ancient vedic text related to vedanta philosophy. OM is the beginning and end of the universe. OM is also used in Yoga and meditation. OM is helping a lot of people recovering from various diseases through the power of meditation.
Patanjali guru taught first the meaning of OM. It is said that it is the trinity of Bramha, Vishnu and Mahesh(Shiva)in Upnishad. Om is the auspicious word which can produce positive and powerful vibrations.
It is high believed in OM that it is the most powerful mantra in the whole world and universe.
"It is said that the whole world is nothing but it is OM"
Benefits of chanting OM in the morning
People who daily meditate themselves know the power of OM and chanting it in the morning. Hindu Guru and sages tell us to chant OM in the morning as it has various powerful & positive effects on you. The more benefits are as follows.
1. It increases positivity around you as well as increases powerful positive vibrations.
2. It reduces depression as humans are getting a lot of work and busy shedule as a result they are getting depressed but if they regularly chant OM in the morning and meditate with it, it will reduce their depression.
3. OM makes your thoughts good and clear and also makes you free from any type of anxiety.
4. It increases your focus on a specific task you want to do. It improves your concentration and dedication towards that work.
5. It helps you to remain calm and balance yourself in any situation.
6. It reduces stress and makes you healthy person not from only outside but also inside.
7. It gives you strength.
8. It increases your sleep quality.
9. You will get rid of all toxins which are harmful to your body.
10. It improves concentration level and keep us motivated all the time to lead at every point in life.
By reading all this benefits who will not want to chant it. It is the need of the hour to engage ourself in good activities also which will make you a leader and a satisfied person in life.
Keep meditating yourself daily and be healthy!
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